Soy, milk-containing products, nuts, eggs, fish, mollusks
380 g
Salmon bowl
Healthy Bowl with salmon, nut and cheese paste, feta cheese, avocado, green peas, baby spinach. Base to choose from: quinoa, green buckwheat, couscous.
Алергени
Основа на вибір (*mandatory choice)
Calories:
110 kcal
Proteins – 4 g
Fats – 1 g
Carbohydrates – 24 g
Кускус.
100г
0 hrn
Calories:
119 kcal
Proteins – 5 g
Fats – 2 g
Carbohydrates – 22 g
Кіноа.
100г
0 hrn
Основний інгредієнт
Calories:
93 kcal
Proteins – 10 g
Fats – 7 g
Carbohydrates – 4 g
Lightly salted salmon
60g
119 hrn
Vegetables and fruits
Calories:
74 kcal
Proteins – 1 g
Fats – 7 g
Carbohydrates – 3 g
Avocado
40g
89 hrn
Calories:
25 kcal
Proteins – 2 g
Fats – 1 g
Carbohydrates – 5 g
Зелений горошок
30г
19 hrn
Cheeses and eggs
Calories:
159 kcal
Proteins – 9 g
Fats – 13 g
Carbohydrates – 3 g
Feta
60g
39 hrn
Nutritional value:
406 kcal
Nutritional value of the dish:
406 kcal
Proteins – 28.84 g
Fats – 27.28 g
Carbohydrates – 11.21 g
464 hrn
Tastes together
A refreshing, sweet and sour homemade lemonade based on sea buckthorn and orange.
144 hrn
Other Salad Bowls
Chicken bowl Заголовок
Main course: 328 kcal
Proteins – 30 g;
Fats – 18 g;
Carbohydrates – 13 g;
Total calories : 328 kcal
Proteins – 30 g;
Fats – 18 g;
Carbohydrates – 13 g;
380 g
A balanced and healthy bowl is an ideal option for a full meal. Tender chicken, cherry tomatoes, lobne cheese, baby carrots in WOK sauce, Greek yogurt with wasabi, spinach. Base to choose from: quinoa, green buckwheat, couscous.
Green bowl Заголовок
Main course: 182 kcal
Proteins – 22 g;
Fats – 8 g;
Carbohydrates – 9 g;
Total calories : 182 kcal
Proteins – 22 g;
Fats – 8 g;
Carbohydrates – 9 g;
380 g
Base of your choice, sesame-fried tofu, green beans, baby carrots, avocado with edamame, cucumber, cherry tomatoes, spinach, chimichurri sauce
